News

You’re not scared enough

Posted by Shilah Harmer on

Looking for success?

Simple...do the things that scare you the most.

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You are going to make it

Posted by Shilah Harmer on

Sometimes our growth can be so incredibly painful, that we don’t even see it as growth at the time, just feel the pain and the struggles...

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Are you playing Mind Games?

Posted by Shilah Harmer on

Do you often wonder why your competition seems to have all the “luck” in the arena and you have no clue why? Do you spend a tonne of time analyzing how your run went, and how you wish it should have gone?

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It's all in your head

Posted by Shilah Harmer on

How well do you perform under pressure? How well do you handle failure or rejection? If your answer is, ‘not so great’ then you’ve got some work to do. If you are looking to go from good to GREAT, then it is imperative that you work on your Mental toughness...

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What do you need to quit?

Posted by Shilah Harmer on

Hey Cowgirl, I’ve been thinking of you.

Thinking of your struggles, your frustrations and your doubts.  

Thinking of how you don’t give yourself enough credit for how far you have come.

When was the last time you took a close look at your accomplishments, without judgement, and seen just how much you’ve done? 

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